Good point. I can speak for myself: I am much more proudctive when I sleep about 6 hours than 8. Probably because my motivation is higher in those days and being productive pushes me to do more and sleep less. But I am 21 years old, that might also change according to age ;) In fact, I realized that for me, it is not the amount of sleep but the quality of it which makes me feel better.

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Entrepreneur, Coach & Dreamer. I write about Personal Growth & Business. 🇦🇹 🇹🇷 Grab your Personal Growth Toolkit: I IG: sinem.guenel

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