Here’s what nobody tells you about entrepreneurship. — I decided to become an entrepreneur when I was 19 years old. I didn’t have a groundbreaking idea and no clue how I’d make money, but I knew that I didn’t want to pursue a traditional corporate career after my studies. All I knew is that I wanted to be…

An in-depth look at mastering your sleep. — One of those days again: Your alarm goes off, you open your eyes, and all you want is snuggling back into your sheets and sleep a few more minutes. But duty calls, so you get up, wash your face, and grab your first cup of coffee to compensate for the…

They’re holding you back from creating a life you love — Do you consider yourself a liar? I bet you don’t. You think of yourself as an honest person who tells the truth and expects everyone else to do the same. And when you find out someone has lied to you, you get offended and maybe even a little mad. But…

No magic, just a simple framework. — Most people never aim to make big changes in their lives. No matter how stuck they feel, they always think, “That’s who I am,” “I was born this way,” or worse: “It’s just the way it is.” Yet, the truth is, your personality and life are fluid. Things can change…

If you resist change, you resist life. — If taken seriously, short quotes can help us live healthier, happier, and more peaceful lives. Yet most of the time, all we do is get inspired for a few seconds and then move on with our busy lives. Even though a spark of inspiration can be valuable, quotes only become…

If we had to choose between an uncomfortable truth and a pleasant lie, most of us would happily take the lie. We often say we want to know the truth but make comfortable decisions that sugarcoat reality. In reality, we seek comfort instead of truth because we’re afraid of dealing…

When we feel stuck, we usually crave huge changes. We want to make radical shifts to turn our lives upside down because we believe that's the only way to move forward. Yet, in reality, those massive shifts rarely lead to sustainable changes. …

Did you ever scroll through social media profiles of influencers sharing their picture-perfect lives full of glamour and success and wondered how they got there? If you’re anything like me, you later looked at your own life full of struggles, fears, and unaccomplished goals and felt frustrated about your own…

Most people want to be respected, appreciated, and loved, yet they don’t even respect themselves. Instead, they treat themselves poorly, put other people’s needs first, and feel surprised when others do the same. Yet, the harsh truth is that we teach others how to treat us by showing them how…