6 Daily Habits That Ruin Your Energy

Sinem Günel
Personal Growth
Published in
8 min readMar 23, 2022

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Photo by Ketut Subiyanto from Pexels

Your energy is one of the few components that shape all aspects of your life. Even though most people are obsessed with time-management strategies, the truth is that you can’t just make up more time.

Yet, what you can do is increase your energy so you can be more productive in less time.

And contrary to common belief, energy is our most valuable resource, not time.

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Sinem Günel
Personal Growth

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